LIFESTYLE

2 Jul 2018
FearChange-01

THE HAPPINESS BEHIND FEAR

Going to haunted houses, trekking in bewildered jungles and other thrill seeking based on horror and fear is very popular and many people in the world even pursue it religiously. If fear is the natural response to danger, why do people seek it so badly?

13 Jun 2018
WinterTips-min

FIVE TIPS FOR STAYING HEALTHY AND ACTIVE THIS WINTER

It’s not uncommon to lose fitness and gain weight during the winter. It’s easy to be tempted to stay indoors, snuggling up in bed or on the couch because of the cold. If this sounds familiar, here are five tips from the Nutrition Inspector to help you stay healthy and active during the winter months.

22 May 2018
relaxed

HOW TO FEEL MORE PEACEFUL AT WORK

Stress at the workplace is hard to leave at work and easy to bring home. Here's a list of advice to help you maintain a peaceful day at work which will give you a more peaceful overall lifestyle in return.

1 May 2018
organisedblog-01

3 WAYS TO GET ORGANISED

It is not that hard to get yourself organised, and once you are your life are in order, it is even easier to keep it that way. From our homes to our work, the three simple steps below can increase productivity, eliminate wasted time, and create a sense of accomplishment in our daily lives.

1 Mar 2018
window-01

DON’T WAIT TO REALISE YOU SHOULDN’T HAVE WAITED

A couple of months ago I made a promise to myself however my original intention in making that promise was quite unfortunate, my uncle had passed.