LIFESTYLE

1 Oct 2017
Write It Down

THE IMPORTANCE OF WRITING THINGS DOWN

Sometimes the old ways are the best ways, and while we rely on computers and other forms of technology more than ever before to make a note of things, the old way of writing things down should never be forgotten.

8 Jul 2017
listen

THE SURPRISING BENEFITS OF LISTENING WELL

Here, we share some surprising benefits of good listening and for those of you who have made a promise to become better at this skill, there’s a few tips on how to listen well too.

10 Jun 2017
Depression

PREVENT DEPRESSION FROM RUINING YOUR LIFE USING THESE HABITS

Tips to prevent depression or any mental health problems occurring you in the future. Adopt them now instead of being sorry later.

15 Jan 2017
pizza-min

5 HEALTHY EATING AND DRINKING IDEAS FOR NEW YEAR’S RESOLUTION

Another year has passed and you’re off to say hello to a new one. You may be attached to memories you left from the year that was, but it’s time to move on and welcome another year. This also means time to get down and back to business – the healthy business, that is.

12 Dec 2016
relaxed

HOW TO FEEL MORE PEACEFUL AT WORK

Stress at the workplace is hard to leave at work and easy to bring home. Here's a list of advice to help you maintain a peaceful day at work which will give you a more peaceful overall lifestyle in return.